Come get your workout on at Optimal Fitness Hub! Use kettlebells, TRX and your own bodyweight for an efficient, total body workout. No sign up required! Drop in during open hours and do the posted workout at your own pace. I will be there helping you along the way, but there are no formal classes. If you aren’t feeling the workout, that’s OK…you can do your own thing or ask for modifications! Personalized nutrition advising is also available…email me for details.
Location: 135 S. Broadway, Denver 80209, next door to 7Twenty Boardshop on the Northwest corner of S. Broadway and Maple.
Open Hours: Mon & Weds 5:45p – 7:30p / Fri 5:30p – 6:45p / Sun 9:00a – 11a
Pricing: $65 per month / $12 drop in / First session is FREE
NEW TO KETTLEBELLS? Don’t fear; I’ll walk you through some basic form the first time you come. And then I’ll keep working with you closely to make sure you’re understanding form well. Email firstname.lastname@example.org with any questions or concerns.